Daily Hair Care Routine for Women Over 30
- Posted by Team GlamrFit
Maintaining healthy hair is a crucial aspect of self-care, especially as we age. For women over 30, our hair undergoes various changes that demand ...
The Importance of Scalp Health for Hair Growth
- Posted by Team GlamrFit
In the world of hair care, there's a lot of emphasis on the latest shampoos, conditioners, and styling products. But how often do we stop to consid...
How to Strengthen Thinning Hair: Practical Tips and Treatments for Women Over 30
- Posted by Team GlamrFit
Thinning hair is a common issue that affects both men and women, often leading to feelings of frustration and a loss of confidence. However, unders...
Unlocking the Secrets of Lush Locks, Hair Care Guide
- Posted by Team GlamrFit
From combatting daily pollution to tackling the inevitable aging process, our hair undergoes a multitude of challenges, testing its resilience and ...
Hair Growth Cycle Explained.
- Posted by Team GlamrFit
Hair Growth Cycle.
Hair growth is an ongoing cycle that has three stages: Anagen, Catagen, and Telogen.
The anagen phase, which...
10 Haircare Tips for the Summer season!
- Posted by Team GlamrFit
10 Tips for taking care of your hair during the summer season.
Trim your hair regularly: It's important to get trims every 6-8 weeks throughout th...
Biotin Rich Foods -Must Eat for Healthy Hair, Skin and Nails
- Posted by Team GlamrFit
What is the importance of biotin?
Biotin is an essential vitamin that plays a key role in maintaining healthy hair, skin and nails. It helps promot...
Stop Hair Loss Cause by Thyroid disorder.
- Posted by Team GlamrFit
Losing your hair can be a traumatic experience at any age, but it can be especially difficult when you're already dealing with thyroid problems. Th...