Hairsay

August 9, 2024
Posted by Team GlamrFit

Summer is a time of fun, sun, and relaxation. However, it can also be a challenging season for your hair. Between the scorching sun, high temperatu...

Daily Hair Care Routine for Women Over 30

July 15, 2024
Posted by Team GlamrFit

Maintaining healthy hair is a crucial aspect of self-care, especially as we age. For women over 30, our hair undergoes various changes that demand ...

The Importance of Scalp Health for Hair Growth

June 25, 2024
Posted by Team GlamrFit

In the world of hair care, there's a lot of emphasis on the latest shampoos, conditioners, and styling products. But how often do we stop to consid...

How to Strengthen Thinning Hair: Practical Tips and Treatments for Women Over 30

May 30, 2024
Posted by Team GlamrFit

Thinning hair is a common issue that affects both men and women, often leading to feelings of frustration and a loss of confidence. However, unders...

Unlocking the Secrets of Lush Locks, Hair Care Guide

March 20, 2024
Posted by Team GlamrFit

From combatting daily pollution to tackling the inevitable aging process, our hair undergoes a multitude of challenges, testing its resilience and ...

Hair Growth Cycle Explained.

July 21, 2023
Posted by Team GlamrFit

Hair Growth Cycle. Hair growth is an ongoing cycle that has three stages: Anagen, Catagen, and Telogen. The anagen phase, which...

10 Haircare Tips for the Summer season!

July 20, 2023
Posted by Team GlamrFit

10 Tips for taking care of your hair during the summer season. Trim your hair regularly: It's important to get trims every 6-8 weeks throughout th...

Biotin Rich Foods -Must Eat for Healthy Hair, Skin and Nails

April 25, 2023
Posted by Team GlamrFit

What is the importance of biotin? Biotin is an essential vitamin that plays a key role in maintaining healthy hair, skin and nails. It helps promot...

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