Daily Hair Care Routine for Women Over 30
- Posted by Team GlamrFit
Maintaining healthy hair is a crucial aspect of self-care, especially as we age. For women over 30, our hair undergoes various changes that demand ...
The Importance of Scalp Health for Hair Growth
- Posted by Team GlamrFit
In the world of hair care, there's a lot of emphasis on the latest shampoos, conditioners, and styling products. But how often do we stop to consid...
How to Strengthen Thinning Hair: Practical Tips and Treatments for Women Over 30
- Posted by Team GlamrFit
Thinning hair is a common issue that affects both men and women, often leading to feelings of frustration and a loss of confidence. However, unders...
Hair Growth Cycle Explained.
- Posted by Team GlamrFit
Hair Growth Cycle.
Hair growth is an ongoing cycle that has three stages: Anagen, Catagen, and Telogen.
The anagen phase, which...